Psychotherapy

Psychotherapy

Psychotherapy

Psychotherapy, or talk therapy, is a way to help people with various mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Psychotherapy helps to manage various disorders such as anxiety, depression, mood dysregulation, PTSD etc...

Types of Therapy provided:

  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Mindfulness training
  • Eye movement desensitization and reprocessing Therapy

Individual and group session offered. 

see our payment tab for insurance accepted.

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